Results are Important!

The reason I emphasize “results” is that – if you are paying someone to train you and help you with a good, realistic nutrition plan – and you are not getting the results both you and your trainer have agreed to, the question is: Why are you paying for zero results?

If you are basically staying the same – other than going through some workouts with whoever is training you – and you are not realizing positive changes like a drop in body fat and a reduction in your measurements – you are throwing your money away.

Why not just stay home and relax? Seriously, what is the significant difference? So, this leads to the big decision: if you are not getting the results you discussed with your trainer, lets discuss your options

Let’s Realize Your Potential

As the expression goes (which is completely worn out): if you are doing the same things over and over – and you hope to get “better” results this time, then you are deluding yourself. It’s important that you face reality.

Whether or not you choose to work with me or someone else, it’s critical you find someone with the knowledge and experience to help you realize your potential. This requires a mindset that you will do whatever is recommended in order to get the outcome you expressed is of such vital importance to you.

I cannot promise that if you work with me you will get the results you want. However, if you do exactly what I recommend, you will absolutely get results.

Nutrition is Important

I am a Certified Personal Trainer and Certified Fitness Nutritionist. I have spent decades in the profession. The adjustments in your eating habits will be reasonable and designed to be sustainable over the long term. I don’t do chicken and lettuce… as if you can maintain that routine over time. Besides, who wants to?!


So this is the deal: If you decide to work with me it will not be easy. It will require self discipline, focus and hard work. It will be rewarding beyond what you thought you were capable of achieving. You will never regret your decision.

If you – and that is a big IF – follow the course I recommend and do not miss workouts, you will get results. There is no feasible way that you could not.

I wish you the very best and perhaps we may have the opportunity to work together. I guarantee that if you follow my plan exactly you will realize measurable results. RESULTS. Isn’t that what matters?!!